Life is full of noise: messages, deadlines, worries and a thousand things pulling at our attention. This free, practical evening workshop offers simple tools to help you find your footing again.

Over an hour and a half, we’ll explore five everyday practices from practical philosophy: finding your centre before the day begins, building one purposeful habit instead of starting a thousand things, feeding your mind well, choosing the one priority that truly matters, and practising a little every day so that your choices follow your values.

This is philosophy as a tool for living, not an academic exercise. No background in philosophy is needed, just curiosity and a wish to grow. You’ll go home with ideas you can try the very next morning.

The workshop is hosted by New Acropolis South Africa, a school of philosophy that promotes culture and practises volunteering. Entry is free, but please reserve your seat on Quicket so we can welcome you properly. Questions? WhatsApp us on 076 445 7798.