We will take you on a journey discovering how important your senses are as an important element to a relaxed and peaceful state of mind. We will discuss how sight, smell, touch, and taste are essential to your Zen. As we find ourselves in a very challenging part of our history, learning the skills to keep inspired, motivated, and happy is an essential skillset for everyone.
- Listening - How classical pieces can be applied to philosophy and enhance our everyday experiences
- Sight - How art can alleviate lockdown stress when used with the philosophical idea of beauty
- Smell - How smell can increase our energy levels or allow us to work with Pranic energy
- Taste - How simple and artisanal style of preparing meals can allow us to work on the idea of choice and decisions
- Touch - How the idea of creation can be applied to enhance our consciousness
Apply with the form below and you will receive a Zoom link in order to join the class.